With a constant context of anxiety and too much time together, couples may find that quarantine is not exactly the aphrodisiac they expected. How to jump start love life during a global pandemic. However, there are some points which women do not like in men.
“Experts predict that the coronavirus blockade will lead to a baby boom next year,” the headlines shouted in late March. We had only been locked up for a week, and couples trapped in the home were supposed to be having sex compulsively. Everything, what else was there to do? But for many, it soon became apparent that life in the shadow of a global pandemic was not actually the aphrodisiac they were promised.
According to research by OnBuy , nearly half of the couples who isolated themselves together said they had less sex since the shutdown began. The survey of 1,360 people between the ages of 18 and 45 also found that 41% of women were unhappy with their sex lives, while 60% believed that more life was necessary. The reason for having problems in menopause also can be because of regular sex.
Meanwhile, condom sales fell dramatically as fewer people have sex during the closure, according to Durex . “Social distancing is negatively affecting ‘intimate occasions,'” said Laxman Narasimhan, CEO of Reckitt Benckiser, the company that owns the condom brand. Narasimhan said people were “significantly” having less sex than before the closing and that even established couples seemed to have less sex because of “increased anxiety.”
It is a theory that is supported, according to Florencia Salort, a gynecologist, sexologist and University Extension coordinator of the Gynecology service of the University Institute of the Italian Hospital. “All this torments us and the psyche and the brain must suddenly be able to overturn in a succession of finding oneself. This norm does not pass, and it causes a lot of anguish. One is overwhelmed in nothingness. We cannot concentrate on a book, In a writing, we do not find free time because we have to handle new rules and adopt new roles. Therefore, sex comes to the background. Not because one does not want to, but because we cannot concentrate on the pursuit of pleasure, with another or with oneself ”,The specialist said in dialogue with this medium.
For those who spend more time with their partners today than usual, the dynamics are complicated. For some it is a welcome distraction, but for others the anxiety of the situation has banished intimacy. The depression and anxiety have a negative effect on libido; some people are also out of work and unemployment can affect sexual desire.
When we feel fear and anxiety, our nervous system prepares us for a fight, flight or freeze response: we go into protection mode. We need a different part of the nervous system to engage and feel excited and want to have sex.
“For everyone it is a whole subject. We have never been alone or with other people for so long, we start to look differently, we are afraid, panic and anger, and at the same time we are bombarded with things that apparently must be done: chat with friends, exercise, meet one yourself and think positive ”, explained Salort.
Then there is the aspect of familiarity : the fact that couples who isolate themselves have no space or time to lose themselves and desire each other. “There is not enough distance,” say the specialists, and in addition to that, we are missing the aspects of feeling good when going out and seeing friends. We feel happier and more motivated, and then we recover that feeling and want to share it with our partner. Feeling sexual has a lot to do with how we feel about ourselves and our relationships, and we don’t feel as good when we haven’t had those experiences.
For Walter Ghedin, a psychiatrist and sexologist, “the sexual love encounter needs to move away from worries for a moment to focus on erotic contact, if installed in fear, the ability to enjoy will be diminished.” “I do not think that this closure can favor the baby boom as it did in the postwar period. On that occasion, the end of the war brought joy and a reunion with the men who returned after a long time of being separated. On the other hand, in forty the opposite occurs, the presence of the other twenty-four hours, the anxiety caused by confinement and the change of habits, the presence of children, children or adolescents, who require attention and containment,everything goes to the detriment of privacy, ” said the expert in dialogue with this medium.
Sex expert Alix Fox, a writer and broadcaster acting as a script advisor for Netflix’s Sex Education series, agrees that many discovered that their sexual urges plummeted during quarantine due to stress. “Caring about the health and well-being of loved ones, financial instability, job insecurity and … well, total global turmoil and pandemic panic is not exactly an aphrodisiac,” he says. Expert gives befitting Answer to Six Most Crucial Questions About Prohibition of Sexual Intercourse During Pregnancy
Sex is partly physical and partly mental. When people have sex, they generally have skin-to-skin contact, and this type of contact is the primary way that we as humans comfort ourselves. Touch is as important a social condition as anything else. It reduces stress, makes people trust each other, and enables cooperation. Sexual encounter is a fundamental part of interpersonal life.
“People – Ghedin added – we feel the desire, the intensity of love and pleasure, we give ourselves to the other without losing individuality. In short: the great challenge of being unique in a shared intimate experience. If that force called libido is inherent to the human, the repression or sublimation of it are acquired. Life without sex has its physiological and mental consequences . “
So how can we propel our quarantined love lives?
Do not stop making an effort
It may sound obvious, but giving up personal appearance entirely is not exactly an excitement. And yet it can be very tempting when we don’t leave the house for days at a time. “Put together a romantic and different dinner, and that each one prepare one day a week something for the other, prepare especially in secret until appearing in the common environment, and finally try to dress every once in a while and not stay in flip flops and pajamas all day can help, “said the expert.
Start to talk
If you are not in a good emotional place with your partner, it is likely that this is reflected in your sex life. Specialists advise starting a compassionate conversation to return things to more positive, connected, and comfortable territory. Specialists advise having intimate talks, sharing emotions and fantasies, and laughing . Humor excites and unites, and serves to increase trust and intimacy .
Well, not completely. But it is important to remember that there is much more to sex than genitalia . The exchange of massages can be relaxing, sensual and improve the bond between the couple. But for a playful twist, specialists recommend a “texture walk”. Blindfold the couple, then gently caress, touch and press the skin of their entire body with elements that they have gathered at home that have different textures: a cold metal fork; a velvet pillow; a silky robe; or a leather glove.This enhances the other senses and creates an element of anticipation. All this can be achieved through good health and here are 6 foods that enhance male physiology on Tet holiday.
To be surprised
It’s easier than ever to get caught up in a low routine. Days blur in weeks, blur in months. So injecting some surprise into your dating night relationship can help rekindle the magic. “Taking turns to surprise each other with a meal and distinguish weekdays from weekends to try to hang out together is key,” he added.
Plan time for each other and also for yourself
The mistake that many couples make is waiting for the desire to arise without doing anything to encourage it, so no desire arises. The key here is to have a good sex life is not always about t ener to be on the same page or want much sex as your partner, but the success with which we navigate these differences. In turn, masturbation provides a great opportunity for people to enjoy their sexuality outside of a relationship, connect with their sexuality, know what works for them, and trigger arousal and desire.